A weekly fitness class is using British Sign Language (BSL) to break down communication barriers for the deaf community. Held at the Birmingham Deaf Cultural Centre, the free sessions use coloured ...

Last minute preps are underway to get ready for a big weekend in San Francisco ...

The next Olympics will kick off next February, spanning two host cities in Italy. NBC News’ Stephanie Gosk headed to both ...

The Central Bobcats continue their off-season workout program with 200 days to go until the regular season kicks off. Mark Smith the head man for Central, enters year two and is instilling a workout ...

I was also buoyed by the fact that each round was slightly shorter than the last, thanks to the countdown format. What I did find was that the workout was beautifully balanced. Just as one muscle ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

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It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

The US pop supernova has yanked the top spot on the youth broadcaster’s annual countdown this year, with Royel Otis coming in second for their Like A Version cover of Murder On The Dancefloor ...

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