Rest, rehab and patience are cornerstones of injury recovery. But should quitting alcohol be a part of any recovery plan? This is what England cricket ...

Thus, this study aimed (1) to determine maternal circadian rhythm in terms of melatonin and cortisol levels during the second and third trimesters; (2) to identify maternal chrononutrition ...

You Weren’t Built for This Your brain, your nervous system, your hormones - they were all forged in an environment that no longer exists. Back in the day, stre ...

Chronic stress accelerates skin aging, breakouts, and inflammation. Learn how to protect your glow with expert-backed tips ...

The UFC fighter has been sacked after losing her third fight in a row at UFC 316 - headlined by Merab Dvalishvili's ...

Want Better Health? Start With Better Sleep If you want to improve your health, performance, and longevity, you’ve got to get serious about sleep. It doesn’t m ...

A doctor in the midst of wedding planning tried drinking this trending tonic. Here's what actually helped, and the touted ...

A renowned cardiologist has said some people should take supplements daily. Talking about the patients he sees in his clinic, ...