Cortisol, often dubbed the "hormonal villain," plays vital roles in our body, like waking us up in the morning and gearing us ...

In today’s fast-moving and demanding world, our bodies constantly deal with stress. A key hormone responsible for handling ...

Your favorite, adrenaline-rush TV show may be the reason you're gaining weight, finding it difficult to sleep and feeling a ...

All of the unknowns in this area mean that cortisol’s potential role in menopause is unclear, too. "We don't have an answer ...

“Although ice baths can have incredible benefits from nervous system to inflammation to muscle soreness and vagus nerve ...

Managing stress during IVF can have a positive impact on both emotional and reproductive health. Introducing mindfulness ...

Slow and steady movement is the best place to start when it comes to cortisol management. If you currently do a lot of high-intensity work (which, yes, is a stress on the body), pull back and opt for ...

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

Cortisol the hormone released due to stress might be a potential factor in increasing the risk of glaucoma Learn how higher ...

Hyderabad: Cushing syndrome, also known as hypercortisolism, is a condition caused by prolonged exposure to high levels of ...

Keeping tabs on your menstrual cycle and then adjusting your skincare as needed can help prevent pre-period flare-ups. For ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.