I tried a new app that locked me out of social media until I went for a walk. It helped me change my morning routine.
Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen ...
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Why ‘Phone-Free February’ Could Be the Health Reset You Need
Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.
There Is A Perfect Calorie Tracking App Right On Your iPhone
From MyFitnessPal to Cronometer, there’s no shortage of calorie counting apps. But the best app for the job is already on your iPhone: the Calculator app.
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Corewell Health details residency housing plans at Grand Rapids headquarters
Corewell Health plans to build a 125-unit mixed-use apartment development next to its office park in Grand Rapids to serve as ...