If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a real pain in the neck. And back. And, especially, the hip ...

Pick up this top-selling personal-sized blender while it's 35% off. The compact gizmo comes with two small blending cups that ...

The Community Foundation for the CSRA is awarding grants totaling more than $660,000 through the Community Grants Program to ...

Here are Parade’s 116 Best Kids books of all time, according to indie booksellers from across the country; acclaimed authors ...

Showcase your company news with guaranteed exposure both in print and online The need for protecting your company and customers’ data remains paramount, no matter the size… 25 years ago ...

Try this challenging core strength regimen, guided by fitness expert Jorge Cruise, to build muscle and burn belly fat. Try this challenging core strength regimen, guided by fitness expert Jorge Cruise ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

Tom Haberstroh and Dan Devine dive into the numbers and break down whether or not Cade Cunningham deserve a shout for the NBA’s Most Improved Player award this season.