By the middle of May, the UK had recorded the driest and sunniest start to spring on record (and the warmest since 1960).

To survive warming oceans, clownfish cope by shrinking in size. Scientists observed that some of the orange-striped fish shrank their bodies during a heat wave off the coast of Papa New Guinea. Fish ...

Visiting the coast can help you relieve stress and get more active—and it may even change the way you cope with pain.

UC San Diego experts break down the science behind six of social media’s most popular coping strategies and self-care trends.

Acupressure is a type of alternative medicine that uses pressure points to help you reduce your anxiety symptoms when they're ...

Financial anxiety is widespread among Americans. Get the latest data and strategies to cope with financial stress here.

The 5-4-3-2-1 coping technique is an exercise you can use to ground yourself when you’re experiencing anxiety or panic. It ...

Scientists are still figuring out how and why people respond differently to stress. If you’re an emotional eater, here’s some advice on how to create a new “coping toolbox.” Stress and ...

Our skills, genetics, personality, and environment all come together to influence how resilient we are to stress.

Dione Joseph Breckenridge, a School-Based Behavioral Health Clinician Manager, with DePaul Community Health Centers shares ...