People who are always reeling in their small obsessive minds ... nor you are overwhelmed with the thoughts of lust. So, the ...

1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

One woman's journey from OCD to empowerment through comedy, offering hope and humor to others facing mental health challenges ...

Those with OCPD also have an overwhelming sense of order and need for control ... Obsessive-compulsive disorder, or OCD, is characterized by the presence of obsessions (persistent and recurrent ...

Other possible causes include: With obsessive-compulsive disorder, you have repeated unwanted thoughts and/or perform repeated actions that you feel you can't control. They cause you distress ...

These patterns leave you exhausted, frustrated, and unsure of how to regain control. You want to stop feeling trapped by the obsessive thoughts, constant self-doubt, and the "what-ifs" that ...

When you're feeling overwhelmed and tired from endless worrying or obsessive thought cycles ... and/or out of control, I provide a safe nonjudgmental environment in which you can begin work ...