Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

One of the oldest tricks in the book, a cold-spoon massage can work wonders on puffy eyes. “A cold-spoon massage is one of ...

Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective.

A doctor with Mercy Health says the combination of colder temperatures and physical activity increases the workload on the ...

Why We Love It: Accepted by the National Rosacea Society, this cleansing oil is clinically proven to reduce redness as it ...

Stress cand have significant physiological effects on your heart. Stress management is essential for maintaining a healthy ...

We've found 10 must-have products with skincare expert-approved ingredients that will deeply hydrate your skin and reduce ...

The FDA reveals that phenylephrine, a popular decongestant, is no better than a placebo. Discover what this means for your ...

With the incoming snow, the American Heart Association issues a reminder to be safe while shoveling walks and driveways.

People enter low-temperature chambers below Arctic temperatures to experience recovery and enhanced athletic performance. The treatment known as cryotherapy delivers its promised benefits of restoring ...

As anticipation for the Big Game grows, Mercy Health warns that stress and emotion could pose hidden heart health risks from ...