Managing Your Fearful And Obsessive Thoughts
1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...
Commanders Playoff Hero Addresses Mental Health Issue
Washington Commanders kicker and playoff hero Zane Gonzalez discussed dealing with OCD in The Washington Post after viral ...
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7 women share the reality of how OCD shows up for them
I’ve had religious OCD, which triggered blasphemous thoughts every time I prayed. The scariest manifestation of OCD I had was harm OCD when I had my son three years ago – I had constant ...
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Sleep Deprivation Lets Intrusive Memories, Bad Thoughts Into the Mind
People with post-traumatic stress disorder (PTSD) are plagued by unwanted and distressing memories over which they ha ...