That’s exactly what hybrid training is all about. It’s an efficient way to combine lifting weights with heart-pumping cardio to crush multiple fitness goals at once. Think building muscle, boosting ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

Tvesa Malik blends stunning beauty and athleticism effortlessly. From rocking a red-hot dress to flawless gym wear, this ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

A good luggage bag can take away your travel blues. So here are the best men’s luggage bags from top luggage brands like ...

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

Also back to battle it out is Nitro, who is former team GB sprinter called Harry Aikines Aryeetey. Commonwealth and World ...

The functional fitness brand is surging in popularity as regular gym-goers embrace a new way to test their overall fitness.