New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

2 ways to reduce your risk today Until we know better what's going on, researchers and clinicians say there are two steps you can take to reduce colon cancer risk. First, control what you can control.

January is particularly important, as most people see it as a month to take positive steps toward their ... Those diets that "cleanse" your digestive tract via the colon. So, we are here to ...

Explore the benefits of oil cleansing, plus find tips on adding this step to your skin care routine. When it comes to effective skin care, oil cleansing may sound like a major misstep. After all ...

(Remember those extensive double-digit step skincare routines that gained traction during the pandemic?) A triple cleanse refers to using three cleansers or performing three cleansing cycles ...