Indianexpress.com reached out to an expert and brought 5 tips to help you exercise if you feel you have no time in the day to ...

Lori Barranon's daughter Katie Donnell was the 'epitome of health' until her heart attack, and her mum is blaming it on ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

The sudden death of 28-year-old fitness enthusiast Katie Donnell, who regularly consumed energy drinks and caffeine ...

The largest source of problems in any given pre-workout formula is typically caffeine. Experts point out that some ...

A fitness and caffeine enthusiast died at the age of 28 from a heart attack — her devastated mother believes energy drinks are to blame. Florida teacher Katie Donnell was committed to a healthy ...

Katie Donnell’s mother is speaking out about the dangers of energy drinks, calling them “harmful and deadly” in the wake of ...

Pre-workout nutrition, workout prep—whatever you call it—has changed, and what you consume in the hours before exercise ...

Katie Donnell, from Florida in the US, took a caffeine supplement, followed by up to three energy drinks a day as well as the ...

OTG Active, the pioneering activewear brand designed for women on the move, is proud to launch the latest innovation – the ...

Short workouts deliver powerful fitness benefits by boosting intensity, improving consistency, and making exercise easier to fit into busy schedules.