When the country's independence from Spain was declared in 1821, the municipal government gave away free coffee seeds to encourage production and records show there were around seventeen thousand ...

These healthy seeds, which are high in fibre, protein, and antioxidants, can also be paired with black coffee. That's right, ...

A surprising seed added to coffee could work wonders for your wellbeing, as a nutrition expert highlights the "interesting ...

Whether you purchase your seeds from a reputable company, save seeds from your own garden, or collect free seeds from ...

Chia seeds are tiny but packed with fibre, protein, omega-3 fatty acids, and antioxidants. When mixed with liquid, they swell up and form a gel-like texture. So, when we add them to coffee ...

Coffee also has proven antioxidant and metabolic effects. Some studies even suggesting moderate consumption could lower the risk of heart disease, neurodegenerative diseases like Alzheimer’s and ...