Video calls often feel discomfiting because you don’t know where to look, Dr. Brodsky said. Research suggests, however, that ...

Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.

Evan Hale, a successful engineer at Vitalisync, faces a career-defining choice between stability and ambition. His side ...

So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

Time sickness is the overwhelming sense that life is slipping away in a race you can never win. Here are three ways to make ...

Whether you're looking to increase productivity or unwind in a preferred setting, these useful gadgets could be worth picking ...

But it might even help you live longer, a new study found. You don’t even need to do anything drastic to reap the benefits. Here’s what researchers found, plus how to ramp up your own exercise ...

The study has found evidence that vitamin D could ... and regular exposure to daytime light helps regulate our internal body clock. So lacking sunlight during the day can both impact your vitamin ...

The artist came up with a sketch of a clock, intended to suggest that we didn’t have much ... She went on to become Community Desk Lead, commissioning and writing human interest stories from across ...

Check out this adorable and functional Mofusand fruit clock blindbox! 🍎🍌 ️ It's the perfect addition to my desk, adding both charm and utility. @mofusand_official #mofusand # ...