Claressa Shields (16-0, 3 KOs) once again emerged victorious in dominant fashion, this time against Danielle Perkins (5-1, 2 ...

Shields moved up to heavyweight for July's fight against Vanessa Lepage-Joanisse and said it is her natural wight class. “Because the biopic was about Flint, Michigan, and how you guys helped me ...

Class of 2026 in-state prospect Carson Nielsen received an offer from Iowa offensive line coach George Barnett on Friday. Get unlimited access today.

Despite occasionally fantasizing about faking my own death to escape a plank, I routinely sign up for workout classes, getting a better sweat in from the peer pressure of Alo sets and sculpted abs of ...

The yoga studio offers a physically intensive workout rooted in the mindfulness of yoga, according to its website. CorePower Yoga has different classes to catered to yoga, strength training and ...

The Iowa Hawkeyes continue their hot streak on the ... Vitti as the highest-rated players in the upcoming recruiting class. Ferentz has done a terrific job of building up the trenches for the ...

IOWA CITY — Iowa football has added a local prospect to its 2026 recruiting class. Iowa City West offensive lineman Colin Whitters, a three-star prospect, has committed to the Hawkeyes. Whitters is ...

Spring football provides a valuable stretch to build a foundation for the upcoming season. Here is a look at which of Iowa's signees in the 2025 recruiting class have enrolled early and will be with ...

After early signing day on Dec. 4, Iowa State football already has a sizeable number of newcomers ready to hit the field next season.

After early signing day on Dec. 4, Iowa State football already has a sizeable number of newcomers ready to hit the field next season. Here's a look at where the Cyclones' 2025 recruiting class ...

After early signing day on Dec. 4, Iowa State football already has a sizeable number of newcomers ready to hit the field next season. Here's a look at where the Cyclones' 2025 recruiting class ...

BIRMINGHAM, Ala. (WBRC) - Stay on track with your 2025 fitness goals by visiting one of these unique workout classes in the Birmingham area. The YMCA of Greater Birmingham offers many fitness classes, ...