Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

In this week’s notable new products roundup, Kodiak teams up with Zac Efron to create a new protein-packed oatmeal flavor, ...

Breakfast is the most important meal of the day—yada, yada, yada. I get it, really. It’s just that the time it typically ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

Most healthy morning routines include taking chia seeds for weight loss or simply to stay healthy. And why not? After all, ...

Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked ...

The Houston Texans' season-long offensive woes came to a head on Wednesday as the unit failed to score a single point in a 31-2 blowout loss to the Baltimore Ravens. The Texans' offense has looked ...

By Mia Leimkuhler Ali Slagle’s cinnamon toast cookies.Credit ... ll just focus on two other important holiday meals: a big breakfast for a crowd and sugary snacks for after dinner, when ...