Here are the violations reported in food safety inspection reports from Montgomery County conducted the week of July 27-Aug.

Jack Osbourne has broken his silence following the death of his beloved dad, Ozzy Osbourne. The Black Sabbath star sadly passed away on July 22 while surrounded by his beloved wife Sharon and his ...

Chest day at the gym or chest exercises may not seem important enough, but they are essential for our day to day living. Make ...

Push-ups might look simple, but after 50, they can become more of a liability than a muscle builder. They often feel familiar ...

Struggling to squeeze a gym visit into your schedule? These trainer-approved bodyweight exercises are simple, flexible, and ...

Slots are big business, and a developer has revealed the secrets of how they managed to squeeze cash out of whales.

Experts share the best routine to strengthen – and enhance – your butt, including a twist on a classic that one trainer calls ...

Ahaan Panday’s fitness is no accident—his 90:10 clean eating rule, MMA workouts, and wellness coach mom fuel a lifestyle of ...

Bodybuilding veteran Rich Gaspari broke down a machine pullover and lat pulldown superset using time under tension for a wider back.

Five years after Alfredo helped keep most of us sane in the midst of a global pandemic, Freddie Gibbs and The Alchemist have reunited for its long-awaited sequel. The result is mo ...

ARM DAY TRAINING can't just be something you clock in for without focus and intention. If you want to grow your arms, you need to approach each set with purpose. That purpose? Challenging yourself to ...

Press the weight straight up above your chest, holding the dumbbells in a neutral position (palms facing each other). Your upper arms should be just past 90 degrees, at a 91 or 92 degree angle. Keep ...