If your resting heart rate is abnormally high or low, it could signal risks that need the attention of a doctor, say heart experts.

The harder your heart has to work to pump blood throughout your body while you're not exercising, the higher your resting ...

The Heart Month is the perfect opportunity to bring awareness to your habits. These are six Apple Watch features to take care ...

Most people have never been to med school, so their ability to diagnose illnesses or health problems is limited. Yet, the average person knows that the health of their heart is all important.

As a busy professional constantly juggling work, family, and fitness goals, I’m always on the lookout for tools that can help ...

Looking for a new smartwatch or thinking of upgrading? Check out the best smartwatches in 2025, packed with cutting-edge features to enhance your experience.

A sudden spike in your bill might feel like a one-time anomaly, but patterns over time tell a more valuable story. Seasonal ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

Do you want to replace your current watch with a smart one or enhance it? Then you need to upgrade to a contemporary ...

MyFitnessPal: This is a top-rated app for someone who has just starting with their journey. This is an easy-to-use app and helps you to maintain daily exercise routines. It offers extensive ...

Digital healthcare is a new way doctors and nurses use computers and the Internet to help people stay healthy. It includes apps, websites, and special machines that can talk to each other to share ...