Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...

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WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

A team led by researchers at the University of Aberdeen used a new method of detecting vitamin D in human hair samples.

African oyster mushrooms are the new superfood on the block, they are packed with health benefits and are great for adding some meaty texture to vegetarian meals. These mushrooms are a fantastic ...

Natalie Dixon tried a watermelon sample pack of the Feel Pro Collagen supplements - which currently have a 20% special ...

Purslane stands out for its exceptionally high omega-3 fatty acid content, specifically alpha-linolenic acid (ALA). It ...

As the world's first cultivated meat-based dog treats are launched, Hannah Twiggs looks at how long it will be before humans ...

Uncover the personal supplement regimen of a renowned aging researcher. Could these four vitamins be the key to unlocking a ...

One star of Gladiators has caught heat for promoting a brand that has long been accused of deceptively marketing body-building food supplements to children. Matty Campbell is a bodybuilder, former ...

"... [However] other foods that may improve sleep include cherries, which are naturally high in melatonin, and bananas, which contain magnesium, potassium, and tryptophan to relax muscles and nerves.