Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...

As I've spent the past few years reporting on the rise of healthy aging and longevity research worldwide, I've seen the full ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...