At just 17 years old, Sarah Abigail Vera is turning conversations about mental health into something tangible — and ...

Unhappiness doesn't always show up with drama. Sometimes, it lingers quietly in the background, disguised as fatigue, ...

If you’ve ever found yourself saying, “I’ll be happy when…” — when the house is clean, when the kids are older, when you ...

There’s a quiet pressure, especially for women, to be chill, undemanding, and emotionally self-sufficient. But “low ...

This feature is coordinated by The Post-Standard, Syracuse.com and InterFaith Works of CNY. Follow this theme and author posted Sunday, Tuesday and Thursday. We know experiencing positive emotions ...

According to the spiritual mentor, the happiness paradox means that the more we chase it, the more it eludes us. "We are like a dog chasing its tail, never quite catching it. The reason for this ...

Chasing happiness can drain our self-control and willpower, resulting in reduced happiness and well-being, according to a study co-authored by the University of Toronto's Sam Maglio. For the research, ...

Every year, as the month of Adar rolls in, David—your average person, always on the hunt for happiness—finds himself puzzled. People excitedly proclaim, “Mishenichnas Adar marbin b’simcha!” ...

How to prepare you mind for joy If you’re convinced that chasing happiness frequently backfires, and opening yourself up to joy is a better bet, that raises an important question: How do you ...

I'm grateful." In that moment, stripped of all external validation, Alejandro makes it clear why this year matters: "This is my hobby. I’m literally working on my hobby right now – and that makes me ...

To find success, follow the crowd … and then do the opposite. The same applies to happiness advice. Chasing happiness does one thing better than anything else: It emphasizes the fact you aren ...

Not a Goal Happiness in a relationship is a byproduct of mutual respect, love, and personal growth—it is not a constant state or the ultimate goal. Instead of chasing happiness, strive for ...