The chair of the Thames Valley District school board won’t say if trustees approved pay raises of up to 33 per cent for senior administration ... first reported by The Free Press.

As we age, maintaining balance becomes increasingly crucial for ensuring a life filled with activity, independence, and grace ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Flush with her $1.25 winnings at the bingo tables, Sharon Tanner retired to a room off the dining hall to discuss the top ...

This week's Press Run includes items about a top University School science scholar; application information for the Cuyahoga ...

Dinner service at the Terraces at Park Marino in Pasadena, California, was about half over, and residents were gathering in ...

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

Fitness experts share how to do a hip airplane to improve your mobility, balance, and overall strength. Read on to learn more ...

More than 200 higher education-related bills alone have been introduced during the pre-filing period ahead of Tuesday's new ...