Coconut water is praised for its hydrating properties and natural origin, offering health benefits like electrolytes and antioxidants.

In the ever-evolving wellness cafeteria of life, where every aisle screams “detox,” one unlikely duo has emerged as both the ...

A Harvard and Stanford-trained gastroenterologist has warned against eating dry chia seeds, highlighting potential choking ...

Just mix chia seeds with plant milk, let them sit, and they turn into a creamy, pudding-like texture. You can add fresh fruit ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

In an interview with Bon Appétit, the NYC mayoral candidate talks about eating with his hands in public, jokes about the ...

If getting up from bed feels like a task and your to-do list is shooting up your tension levels, turn to these daily foods ...

Not all pre-workout fuel has to be heavy or complicated. Sometimes, the best energy boosters come in tiny, easy-to-make ...

A tangy-sweet drink made with mashed jamun, black salt, lemon juice, and chilled water. Super refreshing, great for digestion ...

Get Healthy. Ancient grains like amaranth, farro, rye and millet are having a moment as more people realize that they taste ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

Crispy pakoras with hot chai feel like a warm hug when it rains - but your gut might not agree. Is this monsoon comfort food ...