Coconut water is praised for its hydrating properties and natural origin, offering health benefits like electrolytes and antioxidants.

In the ever-evolving wellness cafeteria of life, where every aisle screams “detox,” one unlikely duo has emerged as both the ...

A Harvard and Stanford-trained gastroenterologist has warned against eating dry chia seeds, highlighting potential choking ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Dr Nguyễn Huy Quang, former director of the Legal Department for the Ministry of Health, said tobacco is the leading cause of ...

In an interview with Bon Appétit, the NYC mayoral candidate talks about eating with his hands in public, jokes about the ...

If getting up from bed feels like a task and your to-do list is shooting up your tension levels, turn to these daily foods ...

A flavourful blend of black tea, milk, sugar, and Indian spices and it contains 100-120 calories. It is a traditional Punjabi ...

Not all pre-workout fuel has to be heavy or complicated. Sometimes, the best energy boosters come in tiny, easy-to-make ...

If you’ve got a sweet tooth but still want to keep things balanced, jaggery might just be your best-kept kitchen ally. This ...

A tangy-sweet drink made with mashed jamun, black salt, lemon juice, and chilled water. Super refreshing, great for digestion ...

Making small changes to what you eat can help you avoid that dreaded middle age spread – try getting in more fibre and eating ...