The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

Inflammation is the body’s natural defence mechanism against injury or infection. In the short term, it's essential for ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Weight loss injections are set to be more widely available on the NHS for free as part of a 10-year plan for the health ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Cardiovascular disease remains India’s top health threat, striking millions, including those under 70. Even with diet and ...

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must fund precision nutrition. To feed the force is to fortify the nation.

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

This heart-healthy meal plan limits saturated fat and sodium.

Health Secretary Wes Streeting and Environment Secretary Steve Reed as they outline plans to make Britain healthier, boost ...

IF you are keen to lose weight, intermittent fasting might have grabbed your attention. Last week, scientists said it seems ...