Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

It started as an attempt to lose weight by cutting out carbs. A man who told doctors he followed an "extreme carnivore diet" ...

The air fryer was practically invented to cook chicken fingers. And chicken fingers are the perfect addition to a Super Bowl ...

Take vegetables as an example. If you’re trying to lose weight, you’ve likely heard that eating more vegetables is helpful ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

Wedding reception food — whether it’s waistline-friendly, budget-friendly or served in an unfriendly manner — often rises as ...

Depression affects 280 million people worldwide. The mental illness has been proven to lead to changes in eating behavior.

A green microscopic organism could be the next superfood, following in the footsteps of now popular staples like salmon and ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular disease by 10, 20, 30%", the doctor says adding that increasing your whole ...

She debunks the common myth and common mistake that cutting out fat is necessary to lower cholesterol, calling it "nonsense." ...