As the main protagonist of Dragon Ball Z, Goku delivers some of the best quotes in the series, even if he isn't known for ...

While therapy and medication are effective and often necessary for managing anxiety, they're not the only options. Natural ...

Lisa Sun, the CEO of Gravitas, uses the 7-5-7 breathing technique to help release negativity and embrace positivity before a ...

We all have different capacities for absorbing uncertainty, and that’s staying calm and positive as a leader is essential.

The Bhagavad Gita is a timeless guide that teaches us how to face life with strength, clarity, and a calm mind. Its verses are full of wisdom to help us think positively and act wisely.

Here are 9 calming quotes that help students and young professionals overcome overthinking, ease stress, and focus on the present moment. These words offer gentle, proven reminders for mental peace.

“So it goes.” “Forty-two,” said Deep Thought, with infinite majesty and calm. Charlotte Brontë’s Teenage Poetry: An anthology of her teenage poetry, published for the first time, shows ambition, even ...

Stone gave me hope that it doesn’t have to be that way, sharing his guidance for how men can learn to calm our thoughts and take control of our actions. This conversation has been edited and ...