Calcium is one of the most vital minerals for maintaining overall health and well-being. It plays a fundamental role in ...

Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

Early data in mice and human tissue indicate that using drugs or gene therapy could allow for cardiac healing in ischemic HF.

Discover how protein intake, hormone balance, gut health, and exercise types work together with nutrients beyond calcium to ...

Bone health is a lifelong journey, and women must prioritize it to avoid fractures and mobility issues later in life. Simple ...

Calcium is the most abundant mineral in the human body, yet most supplements on the market come from ground-up rocks – a ...

People with intermediate-risk scores on coronary artery calcium testing who received statins and intensive health coaching ...

We can eat eggshells, but I don’t recommend it unless you are willing to go through some preparation to make the eggshells ...