A Russian influencer, Mariana Vasiuc, suffered a spinal fracture while attempting the Nicki Minaj stiletto challenge shortly ...

Christina Applegate, battling multiple sclerosis, was hospitalized in Los Angeles due to a severe kidney infection that ...

Dr. Thierry Bonnabesse is founder of the Champlain Spine and Pain Management and The Surgical Pain Center of the Adirondacks ...

Three quarters of people in Britain experience pain caused by sitting – but simple tweaks can help instantly ease these ...

WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...

In addition, you are able to open the hip flexors, which are often tightened and shortened from sitting too much. “By ...