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If You Can Do This Many Burpees Without Stopping, You're Fitter than Most People
Burpees have a reputation. They're your favorite full-body burner or your least favorite metcon punishment from CrossFit ...
Should You Do Burpees Every Day? A Trainer Weighs In
As Dreiss notes, burpees are basically a combination of three individual strength moves: a plank, a push-up, and a squat. And ...
I tried ‘the best kettlebell workout’, and it was surprisingly simple yet effective in just 10 minutes
John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...
The #1 Workout to Shrink Belly Fat Fast
Torch stubborn belly fat with this expert-approved workout that blends cardio, strength, and core in one powerful routine ...
Devastated parents sue Bucknell after son’s ‘preventable’ death from football workout
The parents of a Bucknell University football player, who died after collapsing during his first practice last summer, have ...
Campus Safety Magazine20h
Parents of Bucknell Football Player File Lawsuit After Son’s Death During Workout
Parents of Bucknell University Football Player File Lawsuit After Son's Death During Workout, hazing, sickle cell ...
Rolling Out1d
Discover Philly’s hottest summer body workouts now
Discover 6 Philadelphia fitness trends for 2025—rowing, yoga in parks, HIIT, and more to sculpt your summer body.
Use Jason Fox's Leg Day and Conditioning Workout For Bigger Quads and Unstoppable Stamina
Hinge, squat and drop down, placing both hands on the floor between your feet. Jump your feet back into the top of a press-up ...
New York Post20d
I’m a 6-months-pregnant fitness trainer — my top 5 tips for working out with a belly
Alissa Mosca, 33, is a USA Weightlifting coach and a Planet Fitness trainer who is 6 months pregnant with her first child — and she hasn’t let her bundle of joy get in the way of her burpees.