Creatine is a compound that’s usually found in your muscles and brain, per the Mayo Clinic. Your body’s liver, pancreas, and kidneys make about a gram of creatine a day, but you can also get creatine ...

Indian researchers tested the supplement in an experiment on 80 participants between the age of 18 and 55 half of who were ...

A new study explains how mitochondria act as “reservoirs” to store NAD for cells to use, which could help scientists come up ...

A 12 oz. can of Mitra9 looks just like any other new-age drink. Marketed towards the sober-curious, a company spokesperson says Mitra9 fits a range of needs and their drinks are favored by “wellness ...

The amount of health and wellness advice at our fingertips can be overwhelming for many people, particularly trying to remember to do it all, but one expert shared her simple hack for this issue ...

In today’s fast-paced world, where maintaining a healthy weight can feel like an uphill battle, finding an effective dietary supplement is essential for many. Skinny Roast emerges as a game ...

But sometimes, hectic lifestyles make it hard to get to the grocery store. Dietary supplements are a great way to make up for deficiencies in your daily diet. For example, calcium and vitamin D ...

If you're curious about what's trending in the supplement world this year (and actually trustworthy), consider this your guide. As registered dietitians and Health nutrition editors, we spend most ...

Super-bright X-rays may not be the sort of thing you need around the house (unless you have a very unusual home life), but they have valuable applications in advanced research, including the study ...

Less than 5% of people in the United States meet their daily fiber needs through diet alone, but dietary supplements can help. Fiber supplements may be especially helpful for those who don't eat ...

At its closest to the sun, the comet was almost as bright as the planet Venus (currently a spectacular sight in the western evening sky). Within a couple of weeks, the comet will cease to be ...

While there’s no magic pill to completely prevent these conditions, some supplements can support brain and eye health. Scientific studies have shown that certain vitamins, minerals, and natural ...