If you are underweight, you face bone loss, immunity troubles, heart ailments, feeling tired, irregular menstrual cycles and ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

Salt may seem like a tame addition to a meal, but making your own flavored salts at home is an easy way to elevate everyday ...

Within the first ten minutes of drinking a Coke, your body is hit with ten teaspoons of sugar. Normally, this intense ...

Welcome to Mrs. Chicken, the no-frills eatery that’s been setting taste buds ablaze and leaving napkins in tatters across the ...

Lycopene, a plant-derived compound found in tomatoes and other red fruits, is showing promise as a natural antidepressant.

How do highly successful people handle some of life’s biggest obstacles? Twenty years of research points to a simple brain ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

Jan. 28, 2025 — A new study shows that asymptomatic brain metastasis is more common in stage 4 breast cancer patients than previously believed. The study suggests that doctors may need to ...

Trusted resource of information on Alternative Medicine that includes articles, news, videos, animations, quizzes, ...

having to make a speech or being attacked. Here’s why our sleeping brain comes back to these unpleasant dreams again and again ...

Jan. 3, 2025 — Interactions with friends and family may keep us healthy because they boost our immune system and reduce our risk of diseases such as heart disease, stroke and type 2 diabetes ...