Verywell Health on MSN5d
What Happens to Your Brain When You Take These 16 Supplements?
While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...
This memory-boosting supplement may also improve your mood — and it costs pennies per pill
One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...
New Scientist8d
Sleeping pills disrupt how the brain clears waste
These norepinephrine waves occur during NREM, which is a crucial sleep stage for memory ... pills inhibit the production of norepinephrine. This suggests they may interfere with the brain ...
15 science-based ways to reduce your risk of dementia
Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...