The Founder of Isha Foundation, Jaggi Vasudev, popularly known as Sadhguru advised the students on Saturday not to take stress during examinations as studies and tests are aimed at the brain's ...

Please, enjoy our latest ASMR / Relaxing / Satisfying videos to visually massage your brain & clean all the mess in it.

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

I talk (and write, and think!) a lot about mindfulness. It can help you feel happier; it can help you become better at ...

A 14-year-old Indian math prodigy known as the "Human Calculator" says yoga meditation keeps his brain nimble.

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Researchers using electrodes implanted in the brains of epilepsy patients have found that meditation produces changes in the ...

Trying to quit a bad habit cold turkey, or replace it with another habit, doesn’t work, says Brown University neuroscientist ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...

A new study has provided deeper insight into how meditation affects the brain. Researchers at the Icahn School of Medicine at ...

The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...