Research indicates that isochronic tones set at approximately 10-12 Hz can notably enhance concentration and focus during ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even ...

To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...

Exams can be overwhelming, leading to anxiety, burnout, and lack of focus. While some stress is normal, excessive pressure ...

Parenting tip: If you want to communicate better, embrace the fact that your teen does not live on the same timeline as you ...

Worried about your exams? Don’t let stress keep you up all night. Prioritise both your mental and physical well-being by ...

Bryan Johnson, a tech entrepreneur and biohacker, is widely known for his pioneering efforts in longevity and age reversal.

I am inundated with Instagram ads telling me that “ADHD is not laziness, it’s a trauma response.” Well actually, it's neither! These falsehoods are so popular, yet so wrong.

The Genius Wave review below is a comprehensive guide that takes the reader through the soul of the digital program that claims to stimulate innate genius abilities in people. The program is an audio ...

Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the years.