“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.

Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need ...

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only stimulates the brain, but keeps us from feeling lonely. Loneliness often leads to ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

When it comes to keeping your mind sharp and your memory intact, what you put on your plate can be just as important as what ...

There is a common perception that weight cycling, often called “yo-yo dieting,” is detrimental to health. But new research ...

Federal officials on Thursday approved a new type of pain pill designed to eliminate the risks of addiction and overdose associated with opioid medications like Vicodin and OxyContin.

From exclusively eating animal products to TikTok’s ‘oatzempic’ craze, it seems like every week a new trending diet goes ...