All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

Kaitlyn Dever and Alycia Debnam-Carey lead the cast of Netflix's unbelievable new drama. One of the most shocking social media scandals of the digital age is brought to the small screen in Netflix's ...

The brain is the most complex organ in the body. It regulates everything from body temperature to memories to breathing and ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.