The Cool Down on MSN11h
New research uncovers remarkable effect walking in nature has on the brain: 'A significantly greater boost'
This new study adds to mounting evidence from the scientific community that says nature is good for us. New research uncovers ...
This 'fun' and 'challenging' Amazon game can help boost your brain health — and it's under $30
Most Amazon shoppers were happy with their purchase of the Kanoodle 3D Brain Teaser Puzzle Game, finding it a challenging but fun game that's great for multiple ages and perfect for taking with you to ...
Inhaling GAS could protect against Alzheimer's disease, study suggests
American scientists found inhaling xenon boosted brain health and improved problem-solving skills, which could potentially ...
STAT14h
Could inhaling xenon gas help treat Alzheimer’s? A new mouse study suggests it might
The gas xenon, like the other noble, or inert, gases, is known for doing very little. The class of elements, because of its ...
Powering brain health: How autophagy protects neurons by controlling their glucose consumption
Autophagy, the process by which cells recycle damaged components, has long been associated with neuroprotection. However, the ...
This memory-boosting supplement may also improve your mood — and it costs pennies per pill
One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...
The Absolute Best Foods with Creatine to Fuel Your Gains (and Brain)
Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in your shaker bottle; it’s already at work in your body, fueling high-intensity ...