Want to be a better public speaker? Use these tips derived from brain research to boost your next presentation.

One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in your shaker bottle; it’s already at work in your body, fueling high-intensity ...

"The benefits of having puzzles and games is that you're strengthening your brain, you're creating new connections and making ...

Brain health is fundamental to your overall well-being, affecting how you think, feel, and interact with others and your ...

No pressure but I just wanted to remind you why learning a new language is good for you—your brain will love it and you might enjoy the funny pronunciations in the beginning! But let’s face it…we do ...

Recent research shows moderate exercise delivers memory-boosting benefits that last up to 24 hours. This game-changing study ...

The Spiking Neural Processor T1 is an AI chip that's modeled on the way the brain detects patterns and could extend the ...

A new study explored why some aging brains look older than others. Here's what the research says—and how you can keep your ...

Dementia Jersey has launched its Boost Your Brain campaign to promote how being social and exercising your mind and body can make a "significant difference".

Here are ten effective strategies to help you boost your memory as you age. Regular physical exercise is one of the most ...