World Nutrition Day is a reminder to reflect on the choices we make at the start of each day. Breakfast often sets the tone ...

Dipika Kakar is currently facing a challenging phase in her life as she has been diagnosed with stage two liver cancer. A ...

Oatmeal is another versatile breakfast option that can be enriched with almonds and chia seeds for an extra calcium boost.

Morning is the best time to take a fiber supplement. Taking it shortly after waking up promotes satiety and digestive ...

Some of Palm Beach County's best restaurants are in strip malls. It's where we found a delish new option that also suits ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

Just outside Nashville sits a humble roadside haven where breakfast dreams come true and biscuits achieve mythical status among mere mortal foods. The Loveless Cafe stands as Tennessee’s temple of ...

Discover what eating the same foods every day does to your body. From nutrient deficiencies to metabolism changes, learn the ...

I tried Splendid Spoon’s Five-Day Detox, despite swearing never to do a detox again. I was pleasantly surprised by the ...

When the researchers looked at the data by gender, they found notable differences. On average, women had lower BMIs than men ...

Children 18 and under in Laredo can get healthy breakfast and lunch with no registration required at churches, rec centers ...