In addition to supporting brain health, cocoa also enhances memory and helps with stress management. In an object recognition ...

As well as boosting brain health, cocoa is also effective in helping memory and stress. In the object recognition test, designed to assess memory in mice, those who consumed the HPC diet achieved ...

Creatine is a compound that’s usually found in your muscles and brain, per the Mayo Clinic. Your body’s liver, pancreas, and kidneys make about a gram of creatine a day, but you can also get creatine ...

Everyone wants to learn more quickly, and retain more of what they learn. Intelligence is a business—and a life—superpower. Ask successful people which factor contributes the most to success, and most ...

A new study found that older adults with fluctuating cholesterol levels—regardless of how high—could be 60% more likely to ...

This year, don't just focus on physical health—brain health matters too! Dr. Suzanne Soliman shares simple daily habits to ...

Recent research shows moderate exercise delivers memory-boosting benefits that last up to 24 hours. This game-changing study reveals how simple activities like brisk walking can enhance cognitive ...

Fortunately, clearing your computer’s RAM can often fix these issues and get things running smoothly again. Below are some ...

Scientists discovered that even a few hours of exposure to air pollution reduces focus, makes emotions harder to read, and weakens selective attention. These cognitive impairments could impact daily ...