A full shoulder-focused bodybuilding workout designed to build size, strength, and definition. Targeting all three deltoid ...

This full-body workout covers everything—chest, back, legs, shoulders, arms, and core. A balanced approach using heavy lifts, ...

The Chisel Your Chest plan is the starting point for guys who want to build the same type of guys who want to build up to a superheroic profile. That's how I designed it—as a starting point for ...

Iron Dynasty focuses on powerlifting, bodybuilding, weight training, nutrition, and well-being for people of all ages and ...

President Wavel Ramkalawan welcomed European bodybuilding champion Wallace Dorasamy to State House this morning, celebrating his outstanding victory at the National Physique Committee ...

Often referred to as forced negatives, this technique involves resisting the eccentric (lowering) phase of a lift under a load heavier than you can lift concent ...

Bodybuilding has come a long way from the era of simply lifting heavier weights. Today’s athletes are harnessing groundbreaking compounds like Stenabolic and Trenbolone Enanthate to gain muscle, drop ...

It was all good two years ago when Jonathan Majors was the hottest actor in Hollywood with back-to-back Blockbusters (Ant-Man ...

Lia Toby/Getty Images The trailer for the Jonathan Majors-starring Magazine Dreams has arrived. The film’s official trailer ...

Magazine Dreams starring Jonathan Majors and Hailey Bennett is an upcoming drama film that revolves around the story of a struggling yet aspiring bodybuilder (Majors) as he journeys through the ups an ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

Directed by Elijah Bynum, Magazine Dreams promises to explore the dark side of ambition, self-destruction and the quest for fame.