I spotted Dyson’s best-selling air purifier with a very good Amazon Prime Day deal this morning and immediately alerted my ...

A new study shows matching your personality to the type of exercise you enjoy may help you stick with it and reduce stress.

The key to sticking to and reaping the rewards of exercise over the long term may be as simple as doing something you enjoy, say the authors of a new study from UCL.

New members are first given a consultation on the six pillars of wellness - movement, nutrition, sleep, recovery, brain and social wellness - which help the app recommend tailored workouts.

Below you can see our pick of the deals from both Amazon US (such as an incredible 45% discount on the Garmin Epix Pro Gen 2, ...

University of North Georgia (UNG) President Michael Shannon awarded 16 Presidential Awards for the 2025-26 academic year to support faculty projects. They included 11 Innovation Awards and five ...

Prime Day is a great time to buy a Dyson — although the newest Gen5Detect is still expensive, older models like the V8 and ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

A team of researchers has developed a method that could transform the field of protein engineering. The new approach, called ...

The Oura Ring Generation 4 is currently on sale in Amazon's Prime Day deals. The ring is on sale in all colorways, but if you're after the gold, you'll be able to grab the ring for $424 today. It's ...

The key to sticking to and reaping the rewards of exercise over the long term may be as simple as doing something you enjoy, ...

A team of Chinese researchers led by Prof. GAO Caixia from the Institute of Genetics and Developmental Biology of the Chinese ...