Klaudia Kotuszyńska gave up her job as a lawyer after developing a passion for fitness - the mum-of-two even became a bodybuilding champ after six months of training ...
Frank Zane discussed the importance of proportions and how it differs from symmetry when trying to achieve a well-balanced physique.
In 'Not What You Saw,' photographer Keerthana Kunnath documents a burgeoning community of female bodybuilders in Kerala.
Bodybuilding is more than a sport, it's a lifestyle of discipline and dedication. With growing support and platforms, India's ...
Bodybuilding coach Charles Glass shared his form tips for fixing the side lateral raise to take your shoulder day to the next level.
A Montana fitness-based business owner faces jail time for illegally selling bodybuilding drugs that fight "man boobs." He pleaded guilty to selling ...
In idyllic settings around India’s coastal southwestern state of Kerala, photographer Keerthana Kunnath has been ...
For example, your bodybuilding meal prep service might need to be particularly rich in protein and include a variety of vegetables. We’ve put together a list of the best bodybuilding meal ...
A BODYBUILDER jailed for battering a woman has complained about the conditions in prison - moaning that he can’t maintain his physique. Huang Zheshun, who is currently behind bars in South Korea ...
A Charlotte woman made waves earlier this month, winning her first bodybuilding competition and earning her pro card. Christina Hitlon won first place in her Figure class at the NPC Nationals in ...
Romanian bodybuilder Narcisa Martin recently became world vice-champion in the Bodybuilding - Bikini Fitness Seniors (164 cm) category, a title she won at the IFBB World Fitness Championship ...
The esteemed competition organised by the Ghana Bodybuilding and Fitness Association is in its 10th year, and Kumi toppled the finest of bodybuilding athletes in the country. On the day of the ...