And foods that are rich in magnesium — like nuts ... Finally, when it comes to sleep and relaxation, magnesium helps the body regulate both the natural production of melatonin and the action of GABA, ...

People’s eating habits encompass a wide variety of foods, many of which are shared between different ... Long wondered how this characteristic would affect body weight regulation in mice on a high-fat ...

Scientists discovered years ago that the hypothalamus -- which helps to manage body temperature, hunger, sex drive, sleep and more -- includes neurons that express the protein opsin 3 (OPN3). Far less ...

During the menopause, hormonal changes, especially the reduction in oestrogen levels, can cause symptoms such as hot flushes, ...

Scientists discovered years ago that the hypothalamus - which helps to manage body temperature ... that OPN3 plays an important role in regulating food consumption. Our results uncover a mechanism ...

The ability to regulate one's own food intake is essential to the survival of both humans and other animals. This innate ability ensures that the body receives the nutrients it needs to perform ...

An industry group has called for a review of a body that is responsible for developing food policy in Australia. Jolyon Burnett, chair of the NFF ...