There’s also a whopping 75% off the ‘Amazon’s Choice’ Kuizil Smart Watch at £24.99 and 43% off the Samsung Galaxy Fit3 – ...

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

Read one writer's review of the Qalo Qrnt Smart Ring and how it stacks up to the Oura Ring when tracking health and fitness ...

We rounded up the best Valentine’s Day gifts for women, including self-care finds, tech accessories and travel essentials ...

If you want great noise-cancelling, a supremely comfortable fit and zero fuss, and don't mind the few missing flagship ...

The new Evie Ring could be at the forefront of women's health, but one big flaw prevents it from being my go-to smart ring.

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...