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Dementia experts share warning sign linked to walking up and down stairs
Dementia symptoms can be easy to spot and for some, walking up and down the stairs can be a clear sign to something more serious - here is what to look out for ...
One simple exercise lowers blood sugar levels — no need to get up from chair
A recent study showed it can lower blood sugar levels by as much as 50%, says Javier Gonzalez, a professor and world expert ...