Sunflower seeds are packed with essential nutrients that support heart health, immunity, skin, digestion, and more.

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...

We consulted derms and hairstylists to compile our list of the best products for thinning hair. Shop from brands like Hers, ...

Dr. Shahbaz recommends using the OPI Nail Envy Original, which is "known for building nail strength," and the Sally Hansen ...

Can drinking carrot juice speed up hair growth? While it's packed with nutrients, science says there’s more to hair health ...

Hair Gain Capsules are designed to help with stress-related hair shedding, and they're currently on offer when you subscribe ...

According to a review of hospital-based cross-sectional studies, almost half the type 2 diabetes population is micronutrient ...

Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

Discover how your diet directly influences your hair health. From thinning to brittleness, learn the warning signs of ...

The B vitamin mitigates manganese neurotoxicity, which produces symptoms that resemble Parkinson's disease. The vitamin improves dopamine production in the brain and offers potential therapeutic ...