Sleeping on your stomach can put pressure on your spine, but this front-lying sleep position is a tough habit to break. If you're a stomach sleeper with back pain, choosing the right mattress can ...

Lehigh Valley’s health networks are seeing abnormally high cases of the stomach bug that’s taking a large number of people out of action and leaving them stuck in the bathroom. Nationwide ...

The wellness center offers a variety of services designed to create healthy habits. From a DNA fitness and nutrition test to a personalized nutrition plan, adults and children alike can get ...