The CCTS Bionutrition unit is committed to promoting health and wellness by examining the current literature on UPFs and providing ways to apply the science to everyday living. Heart disease is the ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

You may be able to soothe an upset stomach by drinking certain beverages, including chamomile tea, ginger tea, and peppermint tea. There are dozens of reasons why your stomach may be upset.

Getting CPAP air in your stomach can be bothersome, although the condition is not dangerous. Continuous positive airway pressure (CPAP) is a highly effective treatment for obstructive sleep apnea. But ...

You may take probiotics to help reduce symptoms of certain medical conditions, bolster your immune health, improve depressive symptoms, and even promote weight loss or mental wellness. Not ...

Sleeping on your stomach can put pressure on your spine, but this front-lying sleep position is a tough habit to break. If you're a stomach sleeper with back pain, choosing the right mattress can ...

Sprinkle ajwain powder over salads or add to home-made masalas for an extra health boost. The next time you reach for this humble seed, remember the powerhouse of wellness it brings to your plate. (Dr ...

Lehigh Valley’s health networks are seeing abnormally high cases of the stomach bug that’s taking a large number of people out of action and leaving them stuck in the bathroom. Nationwide ...

The wellness center offers a variety of services designed to create healthy habits. From a DNA fitness and nutrition test to a personalized nutrition plan, adults and children alike can get ...

Norovirus is a virus that causes vomiting and diarrhea. While it's commonly called the stomach flu or stomach bug, norovirus is not related to the flu, which is caused by the influenza virus.

The average person gets norovirus—the stomach bug marked by near-liquid diarrhea and often simultaneous vomiting—five times in their life. I’m at 13 and counting, and, yes, I wash my hands. Maybe it’s ...